Runners 4 Life
Our Running Journey Continued...
Saturday, January 28, 2012
November's Stats
November was a pretty good month for me. I was able to increase my mileage a little bit and felt good doing so.
Here are November's stats...
102 running miles with an average pace of 9:14
28 walking miles with an average pace of 16:42
And 9, 420 calories burned!
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