Sunday, June 5, 2011

Homemade Chicken and Veggie Pizza

I thought pizza sounded good, but I didn't want pizza with all the grease and fat, so I decided to pick up the ingredients to make my own homemade pizza. Yes, it might take a little bit more time, and is not as convenient as delivery or store bought pizza. But...it tastes so much better, and I can have more than 1 slice for less calories!


Here is a picture of the pizza we had for dinner tonight! Hot out of the oven!


This is what you need to make this Chicken and Veggie Pizza:

1 - Boboli 100% Whole Wheat Pizza Crust

1/2 cup - Contadina Pizza Sauce

42 grams - Weight Watchers Natural Reduced Fat Four Cheese Italian Style Blend

4 oz - Tyson All Natural Boneless Skinless Chicken Breast

2 oz - Monterey Fresh Mushrooms

1.5 oz - Green Bell Pepper

1 oz - White Onion


Makes 6 Servings

Per Serving---1 slice:

170 calories

4 grams fat

26 grams carbs

11 grams protein

5 grams fiber

Enjoy!

Wednesday, June 1, 2011

Current Lifetime Stats

As of today, June 1st, here are my current lifetime stats from DailyMile:

1,306 miles

290.33 total time

55 pounds burned

367 total workouts

0.05 around the world

4,018 TV's powered

68.74 gas saved

1,047 donuts burned

Those are some major totals!

May's Running Statistics

I finished out May with a bang. In the last 10 days of the month, I ran 8 of those days for a total of 41 miles! I walked 25 miles within that 10 day period as well. Here are my running and walking stats for the month of May:

Running Miles---77---a little less this month due to training and tapering for the half, and then some recovery afterwards.

Walking Miles---59---got 6 more miles walking this month than I did last month.

Average Running Pace---10:22 per mile

Average Walking Pace---17:34 per mile

Total Calories Burned---11,229

Current 2011 total running and walking miles---682 out of 2011